Little Sunny Kitchen · by Diana★ 5.0 (13)
Roasted Acorn Squash
NUTRITION · PER SERVING45M COOK
CAL 10%·PRO 8%
CARBS 23G47% OF CAL
6G FIBER0G ADDED6G INTRINSIC12G OTHER6G TOTAL SUGAR
FAT 12G53% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted acorn squash halves with olive oil, Italian seasoning, and Parmesan cheese. Smooth, creamy, and flavorful enough to eat on its own or alongside any meal. A simple 45-minute side dish.
sideamericanroast🍪 sheet pan🔥 ovengluten freeveganvegetarian
View the full recipe on Little Sunny Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 acorn squashes (halved or quartered, and deseeded)
- 3 tablespoons olive oil
- ½ teaspoon salt
- ½ teaspoon ground black pepper
- 1 teaspoon Italian seasoning
- ¼ teaspoon cayenne powder
- 2 tablespoons grated parmesan cheese
At a glance
PER SERVING · TIME 45M
CAL 10%·PRO 8%
CARBS 23G47% OF CAL
6G FIBER0G ADDED6G INTRINSIC12G OTHER6G TOTAL SUGAR
FAT 12G53% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 40m
- Sodium
- 357mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 729mg
- Calcium
- 89mg
- Iron
- 0.78mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 357MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.