Dinner at the Zoo · by Sara Welch★ 5.0 (28)
Roasted Acorn Squash
NUTRITION · PER SERVING35M COOK
CAL 11%·PRO 7%
CARBS 41G74% OF CAL
8G FIBER10G ADDED8G INTRINSIC15G OTHER18G TOTAL SUGAR
FAT 7G29% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted acorn squash halves brushed with maple syrup, brown sugar, and cinnamon until caramelized and tender. A classic autumn side dish that works with any protein.
sideamerican🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 1/2 pounds acorn squash
- 2 tablespoons olive oil
- 2 tablespoons maple syrup
- 2 tablespoons brown sugar
- salt and pepper to taste
- 1/4 teaspoon ground cinnamon (or more to taste)
- cooking spray
At a glance
PER SERVING · TIME 35M
CAL 11%·PRO 7%
CARBS 41G74% OF CAL
8G FIBER10G ADDED8G INTRINSIC15G OTHER18G TOTAL SUGAR
FAT 7G29% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 196mg
- Total sugar
- 18g
- Added sugar
- 10g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 971mg
- Calcium
- 87mg
- Iron
- 0.98mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 196MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.