Mom On Timeout · by Trish - Mom On Timeout
Roasted Acorn Squash
NUTRITION · PER SERVING30M COOK
CAL 18%·PRO 14%
CARBS 25G29% OF CAL
6G FIBER0G ADDED6G INTRINSIC13G OTHER6G TOTAL SUGAR
FAT 28G72% OF CAL
8G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted acorn squash halves with butter, herbs, and Parmesan cheese. The flesh is tender and naturally sweet with caramelized edges. Serve as a vegetable side, or use in soups and salads.
sideamerican🍪 sheet pan🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 2- 2 tablespoons unsalted butter (melted)
- 2 tablespoons extra virgin olive oil
- 1 teaspoon Italian seasoning
- 1 teaspoon salt (I used fine sea salt)
- ½ teaspoon black pepper
- ¼ teaspoon garlic powder
- ¼ teaspoon onion powder
- 1 large acorn squash (or 2 small to medium acorn squash)
- Parmesan cheese (grated)
- parsley
At a glance
PER SERVING · TIME 30M
CAL 18%·PRO 14%
CARBS 25G29% OF CAL
6G FIBER0G ADDED6G INTRINSIC13G OTHER6G TOTAL SUGAR
FAT 28G72% OF CAL
8G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1404mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 784mg
- Calcium
- 177mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1404MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.