Two Peas & Their Pod · by Maria Lichty★ 4.8 (6)
Roasted Acorn Squash
NUTRITION · PER SERVING50M COOK
CAL 14%·PRO 6%
CARBS 42G60% OF CAL
5G FIBER6G ADDED9G INTRINSIC22G OTHER15G TOTAL SUGAR
FAT 14G44% OF CAL
7G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sweet roasted acorn squash with a rich maple glaze, cinnamon warmth, and candied pecans. This simple, elegant side is perfect for autumn and holiday meals.
sideamerican🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 medium acorn squash, (about 1 1/2 lbs each)
- 1/2 tablespoon olive oil
- 4 tablespoons unsalted butter, (diced)
- 2 tablespoons pure maple syrup, (plus more for serving)
- 1/2 teaspoon sea salt, (plus more to taste)
- 1/4 teaspoon ground cinnamon, (optional)
- Candied pecans, (for garnish, optional)
At a glance
PER SERVING · TIME 50M
CAL 14%·PRO 6%
CARBS 42G60% OF CAL
5G FIBER6G ADDED9G INTRINSIC22G OTHER15G TOTAL SUGAR
FAT 14G44% OF CAL
7G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 13mg
- Total sugar
- 15g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1205mg
- Calcium
- 126mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 13MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.