
Mel's Kitchen Cafe · by Mel★ 4.5 (15)
Roast Pork Tenderloin with Asian Glaze
NUTRITION · PER SERVING100M COOK
CAL 9%·PRO 54%
CARBS 4G10% OF CAL
0G FIBER1G OTHER3G TOTAL SUGAR
FAT 4G23% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pork tenderloin roasted with an Asian glaze of soy, ginger, and sesame oil. Tender, juicy, and full of umami flavors for dinner.
mainamericanroastpork🥧 baking dish🌡️ thermometer🥄 saucepan🔥 ovendairy free
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3 tablespoons soy sauce
- 3 tablespoons light brown sugar
- 1 tablespoon peeled and minced fresh ginger
- 3 teaspoons Asian sesame oil
- 3 garlic cloves (finely minced)
- 1/2 teaspoon crushed hot red pepper flakes
- 2 pork tenderloins (trimmed of excess fat and any thin silver skin)
- 1 scallion (green onion, white and green parts, thinly sliced for garnish)
At a glance
PER SERVING · TIME 100M
CAL 9%·PRO 54%
CARBS 4G10% OF CAL
0G FIBER1G OTHER3G TOTAL SUGAR
FAT 4G23% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h
- Cook
- 40m
- Sodium
- 398mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 542mg
- Calcium
- 12mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 60M
- SODIUM
- 398MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
