Omnivore's Cookbook · by Maggie Zhu★ 4.0 (1)
Roast Lamb Shank (烤羊腿)
NUTRITION · PER SERVING1600M COOK
CAL 44%·PRO 100%
CARBS 13G6% OF CAL
3G FIBER0G ADDED4G INTRINSIC6G OTHER4G TOTAL SUGAR
FAT 56G58% OF CAL
24G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A show-stopping Xinjiang-style roasted lamb shank with cumin and spice rub, meat falling off the bone after overnight marinade and slow roasting. Served with caramelized onions.
mainchineseroastpork🔥 ovendairy freegluten free
View the full recipe on Omnivore's Cookbook →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 1/2 teaspoons sea salt (, about 3/4 teaspoon salt per shank (*Footnote 1))
- 2 lamb shanks
- 2 tablespoons cumin powder
- 2 teaspoons Chinese chili flakes ((*Footnote 2))
- 1 teaspoon freshly ground Sichuan peppercorns
- 2 thumbs ginger (, large sliced)
- 1 onion (, sliced)
- Oil spray
- Chopped cilantro for garnish ( (Optional))
At a glance
PER SERVING · TIME 1600M
CAL 44%·PRO 100%
CARBS 13G6% OF CAL
3G FIBER0G ADDED4G INTRINSIC6G OTHER4G TOTAL SUGAR
FAT 56G58% OF CAL
24G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 2h 20m
- Sodium
- 304mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1147mg
- Calcium
- 126mg
- Iron
- 11mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 304MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.