Pinch of Nom · by Pinch of Nom
Roast Dinner Pasties | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING75M COOK
CAL 18%·PRO 48%
CARBS 49G54% OF CAL
6G FIBER0G ADDED5G INTRINSIC38G OTHER5G TOTAL SUGAR
FAT 7G18% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Savory pastries filled with leftover roast chicken, vegetables, and gravy wrapped in a tortilla. A clever way to repurpose roast dinner leftovers into a satisfying lunch or light dinner.
mainbritishchicken🔥 ovendairy free
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 medium skinless chicken breast
- 1 medium potato (peeled and cut into 1cm cubes)
- 2 medium carrots (peeled and cut into 1cm cubes)
- 80 g frozen peas
- 6 tbsp gravy
- 1 tsp onion granules
- ½ tsp dried sage
- low calorie cooking spray
- salt and pepper to taste
- 4 low calorie tortilla wraps
- 1 medium egg
At a glance
PER SERVING · TIME 75M
CAL 18%·PRO 48%
CARBS 49G54% OF CAL
6G FIBER0G ADDED5G INTRINSIC38G OTHER5G TOTAL SUGAR
FAT 7G18% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 1h 10m
- Sodium
- 850mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 846mg
- Calcium
- 110mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 850MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.