The Forked Spoon · by Jessica Randhawa★ 4.8 (46)
Roast Chicken Recipe
NUTRITION · PER SERVING120M COOK
CAL 49%·PRO 100%
CARBS 35G14% OF CAL
5G FIBER0G ADDED6G INTRINSIC24G OTHER6G TOTAL SUGAR
FAT 69G63% OF CAL
24G SAT45G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A whole chicken smothered with garlic herb butter and roasted on a bed of root vegetables until the skin is crispy and golden and the meat is juicy. A showstopping, easy one-pan dinner.
mainamericanroastchicken🍪 sheet pan🌡️ thermometer🫕 dutch oven🍳 skillet🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 6- 1 4-5 pound chicken (brought to room temperature with neck and giblets removed)
- salt and pepper (to season)
- ½ cup butter (divided (1 stick, 8 tbsp))
- 3 tablespoon olive oil
- 2 lemons ((1 juiced, 1 quartered))
- 3 tablespoon fresh herbs (minced (use a mix of oregano, rosemary, parsley, and thyme))
- 10-15 cloves garlic (divided)
- red chili flakes ((optional))
- 2 large yellow onions (peeled and quartered)
- 5 large carrots (peeled and chopped into 2-inch segments)
- 4 cups butternut squash (peeled, seeded, and chopped into approximately 1.5-inch cubes)
- 3 large red potatoes (chopped into 1-inch pieces)
At a glance
PER SERVING · TIME 120M
CAL 49%·PRO 100%
CARBS 35G14% OF CAL
5G FIBER0G ADDED6G INTRINSIC24G OTHER6G TOTAL SUGAR
FAT 69G63% OF CAL
24G SAT45G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h 40m
- Sodium
- 957mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1665mg
- Calcium
- 55mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 957MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.