Food Faith Fitness · by Amelia Mapstone★ 5.0 (2)
Rissoles
NUTRITION · PER SERVING30M COOK
CAL 25%·PRO 53%
CARBS 25G20% OF CAL
2G FIBER17G OTHER6G TOTAL SUGAR
FAT 31G57% OF CAL
11G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-fried beef patties bound with breadcrumbs, onion, and garlic, finished with a tomato-Worcestershire glaze. Quick British comfort food ready in 30 minutes.
mainbritishbeef🍳 skilletdairy free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 18 ounces ground beef
- 1/3 cup grated yellow onion
- 3/4 cup breadcrumbs
- 1 medium carrot (grated)
- 1 garlic clove (minced)
- 1 large egg
- 2 teaspoons tomato ketchup
- 1 tablespoon Worcestershire sauce
- 3/4 teaspoon salt
- 1/2 teaspoon black pepper
- Olive oil (as needed)
- Ketchup (for serving)
At a glance
PER SERVING · TIME 30M
CAL 25%·PRO 53%
CARBS 25G20% OF CAL
2G FIBER17G OTHER6G TOTAL SUGAR
FAT 31G57% OF CAL
11G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 967mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 165mg
- Calcium
- 74mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 967MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.