Rishi Panchami Bhaji | Rushichi Bhaji
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A seasonal vegetable and tuber curry made for Rishi Panchami festival. It combines ridge gourd, pumpkin, colocasia, plantain, and leafy greens with peanuts and coconut in a tamarind-based sauce.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 teaspoon tamarind ((imli))
- ¼ cup hot water
- 700 grams mix vegetables (- chopped)
- ¾ cup ridge gourd ((turai, dodka), chopped )
- ¾ cup yellow pumpkin ((kaddu), chopped )
- ½ cup elephant foot yam ((suran), chopped )
- ½ cup plantain (- unripe banana (kachche kele), chopped )
- ½ cup colocasia ((arbi), chopped )
- 1 cup colocasia leaves ((arbi ke patte), chopped )
- ¼ cup colocasia leaf stems ((arbi ke danthal), chopped )
- 1 cup red amaranth ((chaulai), chopped )
- ¼ cup amaranth stems ((chaulai ke danthal), chopped )
- 1 corn cob ((makai), medium-sized)
- 3 tablespoons peanut oil (- ghee also can be used)
- 2 green chilies (- chopped)
- ½ cup fresh peanuts ((moongphalli))
- 1 cup coconut (- finely grated and fresh)
- 1 tablespoon jaggery powder (or add as required)
- 2 cups water (or as needed)
- salt (as required)
At a glance
PER SERVING · TIME 60M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 35m
- Sodium
- 327mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 669mg
- Calcium
- 67mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 327MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.