
Feasting at Home · by Sylvia Fountaine | Feasting at Home★ 5.0
Ricotta Stuffed Pasta Shells
NUTRITION · PER SERVING75M COOK
CAL 14%·PRO 25%
CARBS 32G46% OF CAL
4G FIBER22G OTHER7G TOTAL SUGAR
FAT 13G41% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Large pasta shells stuffed with ricotta, mushrooms, and spinach, baked in marinara sauce with fresh herbs. Hearty, satisfying vegetarian pasta bake.
mainitalianpasta🥧 baking dish🍳 skilletgluten freevegetarian
View the full recipe on Feasting at Home →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 20 jumbo shells (6-7 ounces). You’ll need 16, but some may fall apart
- 1-2 tablespoons olive oil, plus oil for brushing
- 1 cup onion, diced
- 4-6 garlic cloves, roughly chopped
- 1 tablespoon oregano, chopped (or use 2 teaspoons oregano or Italian seasoning)
- 1 teaspoon fennel seeds
- ¼ teaspoon red chili flakes
- 8 ounces mushrooms, chopped into a small dice (see notes for meat)
- optional: 2 tablespoons sundried tomatoes (in oil), finely chopped
- 3-4 ounces fresh spinach (3 cups), chopped or 1 ½ cups frozen,
- ½ teaspoon salt
- 1/2 teaspoon pepper
- 1 ½ cups ricotta cheese (full-fat)
- ⅔ cup shredded mozzarella cheese, more for the top if desired
- ⅓ cup pecorino cheese (if using parmesan, add more salt)
- One egg (optional). This will give the filling more structure and help the filling bind better.
- ½ cup fresh basil, chopped
- 1 teaspoon lemon zest
- generous pinch nutmeg
- 24-ounce jar of marinara sauce (or make your own)
- Garnish: fresh Italian parsley and pecorino
At a glance
PER SERVING · TIME 75M
CAL 14%·PRO 25%
CARBS 32G46% OF CAL
4G FIBER22G OTHER7G TOTAL SUGAR
FAT 13G41% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 45m
- Cook
- 30m
- Sodium
- 668mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 586mg
- Calcium
- 261mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 45M
- SODIUM
- 668MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
