365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking
Richie's Casserole
NUTRITION · PER SERVING50M COOK
CAL 24%·PRO 57%
CARBS 43G36% OF CAL
8G FIBER26G OTHER9G TOTAL SUGAR
FAT 22G41% OF CAL
7G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Tex-Mex casserole of seasoned ground beef, beans, corn, and green chiles topped with crispy tater tots and melted cheddar cheese. Comfort food with southwestern spice.
mainmexicancasserolebeef🍳 skillet🔥 ovengluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound lean ground beef
- ¾ tsp kosher salt
- 1 tsp black pepper
- 2 tsp chili powder
- 1 tsp cumin
- ½ tsp paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- ¼ tsp dried oregano
- 1 (15 oz) can corn, drained
- 1 (15 oz) can kidney beans, drained
- 1 (8 oz) can tomato sauce
- 1 (4 oz) can diced green chiles
- 1 pound Ore-Ida crispy mini tater tots
- 1 cup shredded sharp cheddar cheese
At a glance
PER SERVING · TIME 50M
CAL 24%·PRO 57%
CARBS 43G36% OF CAL
8G FIBER26G OTHER9G TOTAL SUGAR
FAT 22G41% OF CAL
7G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 1319mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 988mg
- Calcium
- 171mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1319MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.