Kitchen Sanctuary · by Nicky Corbishley★ 5.0 (2)
Rich and Creamy Zuppa Toscana
NUTRITION · PER SERVING40M COOK
CAL 49%·PRO 77%
CARBS 41G17% OF CAL
4G FIBER24G OTHER12G TOTAL SUGAR
FAT 73G68% OF CAL
29G SAT44G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy potato and kale soup with sausage and bacon. Rich, hearty, and comforting with Italian flavors. A substantial soup course that works as a light main.
mainitaliansouppork🥄 saucepan♨️ grillgluten free
View the full recipe on Kitchen Sanctuary →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 230 g (1/2 lbs) Italian sausage – or your favourite sausage.
- 1 tsp oil (I use avocado oil, but other neutral oils such as sunflower or canola work too.)
- 1 large onion (peeled and chopped)
- 3 garlic cloves (peeled and minced)
- 2 large red skinned potatoes (chopped into chunks (skin left on))
- 1.5 litres (0.22 gallons) hot chicken or vegetable stock
- 6 rashers bacon
- 240 ml (1 cup) double/heavy cream
- 140 g (2 heaped cups) chopped kale
- pinch of black pepper
- pinch of paprika
At a glance
PER SERVING · TIME 40M
CAL 49%·PRO 77%
CARBS 41G17% OF CAL
4G FIBER24G OTHER12G TOTAL SUGAR
FAT 73G68% OF CAL
29G SAT44G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 35m
- Sodium
- 1696mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1524mg
- Calcium
- 172mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1696MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.