Vanilla and Bean · by Traci York★ 5.0 (2)
Rich and Creamy Roasted Red Pepper Hummus
NUTRITION · PER SERVING30M COOK
CAL 5%·PRO 8%
CARBS 11G42% OF CAL
3G FIBER0G ADDED3G INTRINSIC5G OTHER3G TOTAL SUGAR
FAT 6G48% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, vibrant red hummus made from roasted red peppers and chickpeas with tahini and Middle Eastern spices. Smooth and rich, it's ideal for dipping vegetables or pita.
startermiddle easternbeans🍪 sheet pan🔥 oven🌀 blender♨️ grilldairy freegluten freeveganvegetarian
View the full recipe on Vanilla and Bean →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 9- 1 (215g) Red Bell Pepper
- 1 15 oz (439g) Can of Chickpeas
- 1/2 tsp Baking Soda
- 1/4 C (60g) Tahini (unsalted)
- 1 1/4 tsp Smoky Paprika
- 1/2 tsp Cumin (ground)
- 1/2 tsp Fine Sea Salt (to taste)
- 2 Plump Cloves of Garlic (cut into chunks, or about 1 1/2 tsp minced (take this up to 3 cloves for extra garlicky).)
- 1 Lemon (zested)
- 1 Tbs + 1 tsp Lemon Juice
- 2-4 Tbs Chickpea Brine (reserved from the can of chickpeas)
- Olive Oil for Drizzling
At a glance
PER SERVING · TIME 30M
CAL 5%·PRO 8%
CARBS 11G42% OF CAL
3G FIBER0G ADDED3G INTRINSIC5G OTHER3G TOTAL SUGAR
FAT 6G48% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 352mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 173mg
- Calcium
- 87mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 352MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.