Food Faith Fitness · by Amelia Mapstone★ 5.0 (1)
Riced Sweet Potato
NUTRITION · PER SERVING13M COOK
CAL 9%·PRO 2%
CARBS 13G30% OF CAL
2G FIBER0G ADDED3G INTRINSIC9G OTHER3G TOTAL SUGAR
FAT 14G69% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy riced sweet potato sautéed with olive oil, garlic, and parsley. Light and naturally sweet with a bright herbal finish, it's a quick, healthy side dish.
sideamerican⚙️ food processor🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 large sweet potato (peeled and cubed)
- 2 tablespoons olive oil (divided)
- 1/4 teaspoon salt (plus more to taste)
- Pinch of ground black pepper
- Fresh parsley (optional for garnish)
At a glance
PER SERVING · TIME 13M
CAL 9%·PRO 2%
CARBS 13G30% OF CAL
2G FIBER0G ADDED3G INTRINSIC9G OTHER3G TOTAL SUGAR
FAT 14G69% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 3m
- Sodium
- 327mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 226mg
- Calcium
- 22mg
- Iron
- 0.52mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 327MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.