Dinner at the Zoo · by Sara Welch★ 5.0 (51)
Rice Pilaf with Cranberries and Pecans
NUTRITION · PER SERVING60M COOK
CAL 16%·PRO 13%
CARBS 48G59% OF CAL
6G FIBER0G ADDED0G INTRINSIC24G OTHER18G TOTAL SUGAR
FAT 14G39% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A wild rice blend pilaf with apples, pecans, cranberries, and fresh herbs. Colorful and hearty, perfect for holiday meals or any special dinner.
sideamerican🍳 skilletgluten free
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cup wild rice blend
- 2 cups chicken broth
- 4 tablespoons butter
- 1/2 cup onion (finely diced)
- 2 Granny Smith apples (finely diced)
- 1/2 cup dried cranberries
- 1/2 cup pecans (chopped)
- 1 teaspoon fresh rosemary leaves (minced)
- 2 tablespoons fresh parsley leaves (chopped)
- salt and pepper to taste
At a glance
PER SERVING · TIME 60M
CAL 16%·PRO 13%
CARBS 48G59% OF CAL
6G FIBER0G ADDED0G INTRINSIC24G OTHER18G TOTAL SUGAR
FAT 14G39% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 50m
- Sodium
- 461mg
- Total sugar
- 18g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 274mg
- Calcium
- 44mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 461MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.