Rice Krispies Treats Cookies {Low-Fat, Low-Calorie & Whole-Wheat}
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Whole-wheat cookies combining Rice Krispies cereal, peanut butter, and marshmallows with a healthier profile than traditional treats. A nostalgic, quick baked good ready in 30 minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 cup whole-wheat pastry flour
- 1 cup brown rice cereal (Rice Krispies )
- 1/2 teaspoon baking powder
- 1/2 teaspoon salt
- 1/4 teaspoon baking soda
- 1 cup Splenda
- 3 tablespoons natural peanut butter
- 3 tablespoons avocado (mashed)
- 1 large egg
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon butter extract (optional)
- 6 large marshmallows (cut in half)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 158mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 68mg
- Calcium
- 3mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 158MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.