The Seasoned Mom · by Blair Lonergan★ 5.0 (3)
Rice Krispies Parmesan Ranch Chicken
NUTRITION · PER SERVING35M COOK
CAL 38%·PRO 100%
CARBS 18G9% OF CAL
0G FIBER1G ADDED0G INTRINSIC17G OTHER1G TOTAL SUGAR
FAT 50G59% OF CAL
22G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy oven-fried chicken coated in crushed rice cereal, parmesan, and ranch seasoning. Tender and juicy inside with a crunchy exterior.
mainamericanchicken🍪 sheet pan🔥 ovengluten free
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 boneless, skinless chicken thighs ((about 2 ½ lbs. total))
- Kosher salt and ground black pepper, (to taste)
- 2 cups Rice Krispies cereal, (very lightly crushed)
- ½ cup grated Parmesan cheese
- 1 (1 ounce) packet Ranch salad dressing and seasoning mix
- ½ cup (1 stick) salted butter, melted
- Optional garnish: chopped fresh parsley, chives, or other herbs
At a glance
PER SERVING · TIME 35M
CAL 38%·PRO 100%
CARBS 18G9% OF CAL
0G FIBER1G ADDED0G INTRINSIC17G OTHER1G TOTAL SUGAR
FAT 50G59% OF CAL
22G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1454mg
- Total sugar
- 1g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 819mg
- Calcium
- 158mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1454MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.