
Feasting at Home · by Sylvia Fountaine | Feasting at Home Blog★ 5.0
Ribollita (Tuscan White Bean Soup)
NUTRITION · PER SERVING60M COOK
CAL 21%·PRO 29%
CARBS 45G42% OF CAL
9G FIBER29G OTHER7G TOTAL SUGAR
FAT 21G45% OF CAL
3G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty Tuscan bean soup with kale, white beans, and vegetables served with crusty bread and lemon-rosemary oil. Warming and flavorful.
mainitaliansoupbeans🫕 dutch ovenvegetarian
View the full recipe on Feasting at Home →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 tablesoons olive oil
- 1/2 cup chopped pancetta or bacon –optional (feel free to leave this out, or sub vegan bacon)
- 2 cups diced onions
- 1 cup diced carrots
- 1 cup diced fennel bulb (or sub celery)
- 4 – 6 cloves garlic- roughly chopped
- 1 teaspoon freshly ground black pepper
- 1/4 teaspoon crushed red pepper flakes, more to taste
- 2 teaspoons salt, plus more to taste
- 2-3 medium tomatoes – diced (or a 14-ounce can diced tomatoes)
- 6 cups lacinato kale, chopped (see notes)
- Splash white wine
- 6 cups chicken or veggie stock
- Parmesan rind (optional, but adds depth and flavor)
- 3 cups cooked cannellini beans – or use 2 cans cannellini beans (drained, rinsed), or great northern white beans
- 1/2 cup chopped fresh Italian parsley leaves
- Grated pecorino or Parmesan – optional or try vegan parmesan
- Crusty Bread
- ½ cup good olive oil
- zest of one large lemon
- 4 cloves garlic, sliced
- few sprigs rosemary (or thyme, sage)
At a glance
PER SERVING · TIME 60M
CAL 21%·PRO 29%
CARBS 45G42% OF CAL
9G FIBER29G OTHER7G TOTAL SUGAR
FAT 21G45% OF CAL
3G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 50m
- Sodium
- 1151mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 615mg
- Calcium
- 136mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1151MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
