Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (1)
Ribbon Carrot Salad
NUTRITION · PER SERVING20M COOK
CAL 13%·PRO 7%
CARBS 19G31% OF CAL
4G FIBER4G ADDED7G INTRINSIC4G OTHER11G TOTAL SUGAR
FAT 18G66% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crisp salad of ribboned carrots, fresh herbs, crunchy pistachios, and crumbled feta dressed with a tangy lemon Dijon vinaigrette. Light and refreshing, it pairs well with grilled proteins or serves as a vegetarian main.
sideamericansaladgluten freevegetarian
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 cups shredded carrots (see note 1)
- 1/3 cup finely chopped pistachios
- 1-1/2 tablespoons chopped dill
- 1-1/2 tablespoons chopped parsley (fresh or freeze-dried)
- Feta (optional to sprinkle on top)
- 2 tablespoons red wine vinegar
- 1 tablespoon Dijon-style mustard
- 1/4 cup olive oil
- 1 tablespoon honey
- 1 large lemon (1/2 tsp zest & 1-1/2 tbsp juice)
- Salt and pepper
At a glance
PER SERVING · TIME 20M
CAL 13%·PRO 7%
CARBS 19G31% OF CAL
4G FIBER4G ADDED7G INTRINSIC4G OTHER11G TOTAL SUGAR
FAT 18G66% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 411mg
- Total sugar
- 11g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 511mg
- Calcium
- 57mg
- Iron
- 0.97mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 411MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.