Rhubarb and Custard Overnight Oats | Slimming & Weight Watchers Friendly
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Overnight oats mixed with yogurt, rhubarb, ginger, and banana, topped with quark and vanilla. Tangy and creamy with a slightly spiced flavor, eaten cold as an easy grab-and-go breakfast.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 37 g porridge oats
- 100 g fat-free natural yoghurt
- 100 g cooked rhubarb
- 1 pinch ground ginger
- 1 tsp granulated sweetener
- 80 g light banana custard yoghurt
- 50 g quark
- 1/4 tsp vanilla extract
- 1/2 tsp chia seeds
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 252mg
- Total sugar
- 45g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 528mg
- Calcium
- 396mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 252MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.