Jessica in the Kitchen · by Jessica Hylton★ 5.0 (2)
Restaurant-Style Blender Salsa
NUTRITION · PER SERVING10M COOK
CAL 1%·PRO 2%
CARBS 5G87% OF CAL
1G FIBER0G ADDED2G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 0G12% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A smooth, quick blender salsa made from fresh tomatoes, onion, jalapeño, and cilantro. Bright and restaurant-quality.
condimentmexican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Jessica in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 20 oz fresh tomatoes* (chopped (if you don't have fresh tomatoes you can use canned) 567 g)
- 1/4 cup chopped onion
- 2 tablespoons jalapeño slices
- 3 cloves garlic (peeled and chopped)
- 1/2 teaspoon coconut sugar
- 2 teaspoons ground cumin
- Juice of 2 limes (about 3 tablespoons worth)
- 3/4 teaspoon salt (add more to taste)
- 3/4 teaspoon ground black pepper to taste
- 3-4 tablespoons parsley or cilantro (de-stemmed)
At a glance
PER SERVING · TIME 10M
CAL 1%·PRO 2%
CARBS 5G87% OF CAL
1G FIBER0G ADDED2G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 0G12% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 224mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 207mg
- Calcium
- 17mg
- Iron
- 0.68mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 224MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.