Lil' Luna · by Kristyn Merkley★ 5.0 (1)
Refried Black Beans
NUTRITION · PER SERVING15M COOK
CAL 5%·PRO 13%
CARBS 18G68% OF CAL
7G FIBER0G ADDED0G INTRINSIC10G OTHER0G TOTAL SUGAR
FAT 1G9% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy refried black beans seasoned with cumin and garlic, finished with melted cheese. A Mexican staple perfect for burritos, tacos, and nachos.
sidemexicanbeansgluten freevegetarian
View the full recipe on Lil' Luna →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 (15-ounce) can black beans
- 2 tablespoons Crisco shortening
- dash of garlic powder
- dash of cumin
- 1 cup shredded cheese, (optional)
- splash of milk, (if needed)
At a glance
PER SERVING · TIME 15M
CAL 5%·PRO 13%
CARBS 18G68% OF CAL
7G FIBER0G ADDED0G INTRINSIC10G OTHER0G TOTAL SUGAR
FAT 1G9% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 7m
- Cook
- 8m
- Sodium
- 409mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 335mg
- Calcium
- 40mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 7M
- SODIUM
- 409MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.