Preppy Kitchen · by John Kanell
Refried Beans Recipe
NUTRITION · PER SERVING435M COOK
CAL 13%·PRO 28%
CARBS 40G61% OF CAL
3G FIBER0G ADDED3G INTRINSIC34G OTHER3G TOTAL SUGAR
FAT 6G21% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade refried beans made from pinto beans, aromatics, and warm spices. A flavorful side dish that surpasses canned versions and pairs well with Mexican meals.
sidemexicanbeans🌀 blender🍲 stockpotdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 8- 1 pound dried pinto beans ((450g))
- 1 large onion ((280g))
- 2 bay leaves
- 3 tablespoons olive oil
- 1 teaspoon salt (plus more to taste)
- 4 cloves garlic (finely chopped)
- 2 teaspoons cumin
- 1 teaspoon chili powder
- 2 tablespoons lime juice
At a glance
PER SERVING · TIME 435M
CAL 13%·PRO 28%
CARBS 40G61% OF CAL
3G FIBER0G ADDED3G INTRINSIC34G OTHER3G TOTAL SUGAR
FAT 6G21% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h 5m
- Sodium
- 310mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 927mg
- Calcium
- 109mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 310MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.