Two Peas & Their Pod · by Maria Lichty★ 4.8 (12)
Refried Beans
NUTRITION · PER SERVING15M COOK
CAL 10%·PRO 21%
CARBS 31G64% OF CAL
8G FIBER0G ADDED1G INTRINSIC22G OTHER1G TOTAL SUGAR
FAT 4G17% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick and flavorful refried beans made from canned pinto beans with cumin and chili powder. A healthy vegetarian side for Mexican meals.
sidemexicanbeans🌀 blender⚙️ food processor🥄 saucepandairy freegluten freeveganvegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- ½ yellow onion, (chopped)
- 3 cloves garlic, (minced)
- 30 oz pinto beans, (rinsed and drained)
- ½ cup vegetable broth
- ½ teaspoon ground cumin
- ½ teaspoon chili powder
- ¼ teaspoon dried oregano
- Kosher salt and black pepper, (to taste)
- Fresh lime juice and cilantro, (optional)
At a glance
PER SERVING · TIME 15M
CAL 10%·PRO 21%
CARBS 31G64% OF CAL
8G FIBER0G ADDED1G INTRINSIC22G OTHER1G TOTAL SUGAR
FAT 4G17% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 496mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 367mg
- Calcium
- 97mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 496MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.