Isabel Eats · by Isabel Orozco-Moore★ 4.7 (98)
Refried Beans
NUTRITION · PER SERVING135M COOK
CAL 17%·PRO 37%
CARBS 50G60% OF CAL
4G FIBER3G SUGAR44G OTHER
FAT 8G21% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Authentic Mexican refried beans made from pinto beans, onion, garlic, and spices. Can be made on the stovetop, Instant Pot, or with canned beans.
sidemexicanbeans🌀 blender🍲 stockpotdairy freegluten freevegetarian
View the full recipe on Isabel Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound dried pinto beans
- 1 yellow onion, (halved, divided)
- 5 cloves garlic, (divided)
- 1 bay leaf
- 1 teaspoon dried Mexican oregano, (divided)
- 3 teaspoons kosher salt, (divided, plus more to taste)
- Water, (as needed)
- 3 tablespoons olive oil, (or lard)
- 1 jalapeño pepper
At a glance
PER SERVING · TIME 135M
CAL 17%·PRO 37%
CARBS 50G60% OF CAL
4G FIBER3G SUGAR44G OTHER
FAT 8G21% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 2h
- Sodium
- 892mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1191mg
- Calcium
- 127mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 892MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.