Feasting at Home · by Sylvia Fountaine | Feasting at Home Blog★ 5.0
Refried Bean Recipe
NUTRITION · PER SERVING135M COOK
CAL 14%·PRO 37%
CARBS 49G72% OF CAL
4G FIBER0G ADDED2G INTRINSIC43G OTHER2G TOTAL SUGAR
FAT 1G4% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy refried beans made from scratch using pinto beans, spiced with cumin, chili powder, and a hint of chipotle. Hearty and versatile, they pair well with Mexican mains.
sidemexicanbeans⚙️ food processor🍲 stockpotdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1 lb pinto beans, 2 1/4 cups (dried), or sub 6 cups cooked beans, or canned beans (4 x 14-ounce cans), drained.
- 5 cups water ( 7 cups if using Instant pot)
- 1/2 teaspoon salt
- 2 teaspoons chili powder
- 2 teaspoons cumin
- 2 bay leaves (or 2 teaspoons dried oregano)
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1 teaspoon chili powder
- 1/4-1 teaspoon chipotle powder (optional)
- ½-1 teaspoon smoked paprika (optional)
- 2-3 tablespoons olive oil (optional)
At a glance
PER SERVING · TIME 135M
CAL 14%·PRO 37%
CARBS 49G72% OF CAL
4G FIBER0G ADDED2G INTRINSIC43G OTHER2G TOTAL SUGAR
FAT 1G4% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 2h
- Sodium
- 639mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1187mg
- Calcium
- 140mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 639MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.