Food Faith Fitness · by Alice K. Thompson★ 4.9 (7)
Refreshing Watermelon Cucumber Salad
NUTRITION · PER SERVING10M COOK
CAL 17%·PRO 13%
CARBS 40G48% OF CAL
3G FIBER6G ADDED23G INTRINSIC8G OTHER29G TOTAL SUGAR
FAT 19G52% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright, refreshing salad of juicy watermelon and crisp cucumber with tangy feta cheese and fresh mint, dressed lightly with lemon and olive oil. Sweet, cool, and perfect for summer meals or as a light side dish.
sideamericansaladgluten freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 small cucumber (diced)
- 1/2 red onion (thinly sliced)
- 4 cups watermelon (cubed (around 1/2 small melon))
- 1/3 cup feta cheese (crumbled)
- Sprig mint leaves (for garnish)
- Pinch sea salt and black pepper
- 2 tablespoons extra-virgin olive oil
- 3 tablespoons lemon juice
- 2 teaspoons honey
At a glance
PER SERVING · TIME 10M
CAL 17%·PRO 13%
CARBS 40G48% OF CAL
3G FIBER6G ADDED23G INTRINSIC8G OTHER29G TOTAL SUGAR
FAT 19G52% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 291mg
- Total sugar
- 29g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 665mg
- Calcium
- 175mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 291MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.