Feasting at Home · by Tonia Schemmel | Feasting at Home★ 5.0

Refreshing Nettle Super Tonic

Name: Refreshing Nettle Super Tonic
Prep time: 10 min
Total time: 10 min
Yield: 3, 3 cups (2 servings)
Cuisine: american
Ingredients: 1 1/2 cup loosely packed, stinging nettle leaves (a little stem is ok, it will be strained out); 3 cups pure water; 1/2 cup chopped apple, about 1/2 of a medium apple; 2 tablespoons lemon juice; 3-4 ginger slices; pinch of sea salt , (I like pink Himalayan sea salt)

NUTRITION · PER SERVING10M COOK

CAL 3%·PRO 4%

CARBS 11G88% OF CAL

6G FIBER2G OTHER4G TOTAL SUGAR

FAT 0G4% OF CAL

0G SAT0G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A vibrant green juice made from fresh nettles, apple, lemon, and ginger blended together. Refreshing and mineral-rich, it's consumed as a health tonic.

drinkamericandairy freegluten freeveganvegetarian

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Ingredients

serves 3

1 1/2 cup loosely packed, stinging nettle leaves (a little stem is ok, it will be strained out)
3 cups pure water
1/2 cup chopped apple, about 1/2 of a medium apple
2 tablespoons lemon juice
3-4 ginger slices
pinch of sea salt , (I like pink Himalayan sea salt)

At a glance

PER SERVING · TIME 10M