Divas Can Cook · by Monique Kilgore @DivasCanCook★ 5.0 (4)
Refreshing Kiwi Popsicles....ahhh Summer!
NUTRITION · PER SERVING—
CAL 19%·PRO 9%
CARBS 90G97% OF CAL
10G FIBER0G ADDED64G INTRINSIC16G OTHER64G TOTAL SUGAR
FAT 2G4% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Simple frozen popsicles made with kiwi, pineapple, and sugar. A refreshing, naturally sweet summer treat.
dessert⚙️ food processordairy freegluten freevegetarian
View the full recipe on Divas Can Cook →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 4 ripe kiwi
- 1 1/2 cups pineapple juice (naturally sweetened)
- 1/2 teaspoon sugar *optional* (you could also use honey, agave or more pineapple juice to make it sweeter naturally)
At a glance
PER SERVING
CAL 19%·PRO 9%
CARBS 90G97% OF CAL
10G FIBER0G ADDED64G INTRINSIC16G OTHER64G TOTAL SUGAR
FAT 2G4% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 23mg
- Total sugar
- 64g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1082mg
- Calcium
- 154mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 23MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.