Refreshing Blueberry Basil Smoothie
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing blueberry and pineapple smoothie with fresh basil and yogurt. Sweet, fruity, and aromatic with subtle herbal notes, it's a perfect cool-off drink for hot summer days.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 cup frozen blueberries
- 1 cup frozen pineapple (could also use banana)
- 2 basil leaves
- ½ cup yogurt (I like dairy-free coconut yogurt)
- 1 cup orange juice
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 53mg
- Total sugar
- 73g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 833mg
- Calcium
- 194mg
- Iron
- 0.62mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 53MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.