
Minimalist Baker · by Minimalist Baker★ 4.8 (63)
Refined-Sugar-Free Turtle Brownies (GF)
NUTRITION · PER SERVING60M COOK
CAL 12%·PRO 10%
CARBS 30G49% OF CAL
6G FIBER0G ADDED0G INTRINSIC8G OTHER17G TOTAL SUGAR
FAT 14G52% OF CAL
6G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fudgy brownies made from black beans and naturally sweetened with maple syrup and dates, swirled with pecans and chocolate chips. Vegan, gluten-free, and sneakily nutritious.
dessertamericanbaked good⚙️ food processor🥧 baking dish🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Minimalist Baker →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 11- 1 (15-oz) can black beans ((well rinsed + drained // 1 15-oz can yields ~ 1 1/2 cups drained))
- 2 Tbsp flaxseed meal ((to make flax eggs))
- 5 Tbsp water ((to make flax eggs))
- 3 Tbsp coconut oil ((melted // or sub other oil of choice))
- 3/4 cup unsweetened cocoa powder ((I like Trader Joe's brand))
- 1/4 tsp sea salt ((plus more for topping))
- 1 tsp pure vanilla extract
- 1/4 cup coconut sugar
- 1/4 cup maple syrup
- 1 ½ tsp baking powder
- 1/3 cup chopped raw pecans ((plus more for topping))
- 1/4 cup unsweetened coconut ((plus more for topping))
- 1/4 cup vegan chocolate chips
- 1/4 cup date caramel*
At a glance
PER SERVING · TIME 60M
CAL 12%·PRO 10%
CARBS 30G49% OF CAL
6G FIBER0G ADDED0G INTRINSIC8G OTHER17G TOTAL SUGAR
FAT 14G52% OF CAL
6G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 30m
- Sodium
- 92mg
- Total sugar
- 17g
- Added sugar
- ≥9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 263mg
- Calcium
- 38mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 92MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
