Belly Full · by Amy Flanigan★ 5.0 (1)
Red, White, and Blue Cheesecake Mousse Parfaits
NUTRITION · PER SERVING25M COOK
CAL 23%·PRO 10%
CARBS 38G33% OF CAL
2G FIBER3G OTHER33G TOTAL SUGAR
FAT 34G65% OF CAL
20G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Rich and creamy no-bake cheesecake mousse layered with fresh berries in individual parfaits. A patriotic dessert that's perfect for summer holidays.
dessertamerican🥣 mixergluten freevegetarian
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2/3 cup heavy cream
- 3/4 cup powdered sugar (,divided)
- 8 ounce package cream cheese (,softened)
- 1 teaspoon vanilla
- 2 tablespoons milk
- 1 cup strawberries (,diced)
- 1 1/2 cups blueberries
At a glance
PER SERVING · TIME 25M
CAL 23%·PRO 10%
CARBS 38G33% OF CAL
2G FIBER3G OTHER33G TOTAL SUGAR
FAT 34G65% OF CAL
20G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Sodium
- 225mg
- Total sugar
- 33g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 192mg
- Calcium
- 100mg
- Iron
- 0.31mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 225MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.