Choosing Chia · by Jessica Hoffman★ 5.0
Red Pesto Pasta
NUTRITION · PER SERVING20M COOK
CAL 51%·PRO 51%
CARBS 85G33% OF CAL
10G FIBER69G OTHER6G TOTAL SUGAR
FAT 65G57% OF CAL
9G SAT56G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pasta coated in a creamy red pesto of sundried tomatoes, walnuts, and basil. Quick, elegant, and satisfying for a light meal.
mainitalianpasta⚙️ food processorvegetarian
View the full recipe on Choosing Chia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup sundried tomatoes in oil
- 1/2 cup walnuts
- 1/4 cup fresh basil leaves, packed
- 1/4 cup parmesan cheese
- 1 garlic clove
- 1 tbsp lemon juice
- 1/4 cup olive oil
- 1/2 tsp pepper
- 6oz pasta of choice (approx 2 servings)
- Parmesan cheese to top (optional)
At a glance
PER SERVING · TIME 20M
CAL 51%·PRO 51%
CARBS 85G33% OF CAL
10G FIBER69G OTHER6G TOTAL SUGAR
FAT 65G57% OF CAL
9G SAT56G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 2238mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1402mg
- Calcium
- 268mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2238MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.