The Seasoned Mom · by The Seasoned Mom★ 5.0 (1)
Red Pepper Soup with Grilled Cheese Croutons
NUTRITION · PER SERVING75M COOK
CAL 19%·PRO 38%
CARBS 48G50% OF CAL
7G FIBER22G OTHER18G TOTAL SUGAR
FAT 14G32% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Silky roasted red pepper soup served with melted cheese croutons. Sweet and savory with a creamy texture. Enjoyable warm on cool days or at room temperature on warm days.
mainamericansoup⚙️ food processor🍪 sheet pan🥄 saucepan🔥 oven🌀 blender
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 red bell peppers
- 2 tablespoons butter
- 1 small onion (diced)
- 1 clove garlic (minced)
- 1 pound carrots (peeled and cut into chunks)
- 6 cups chicken or vegetable stock
- Salt and pepper (to taste)
- 4 1-ounce slices whole wheat bread
- Cooking spray
- 1.5 ounces cheddar cheese (shredded (about 1/3 cup))
At a glance
PER SERVING · TIME 75M
CAL 19%·PRO 38%
CARBS 48G50% OF CAL
7G FIBER22G OTHER18G TOTAL SUGAR
FAT 14G32% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 1002mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1102mg
- Calcium
- 200mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1002MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.