Pinch of Nom · by Pinch of Nom★ 4.1 (62)
Red Pepper Hummus-Style Dip | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING3M COOK
CAL 9%·PRO 23%
CARBS 33G75% OF CAL
9G FIBER19G OTHER5G TOTAL SUGAR
FAT 0G1% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A smooth, savory dip with roasted red peppers, garlic, and smoked paprika. Low-calorie and versatile. Perfect for serving with vegetables, pita, or crackers.
condimentmediterranean⚙️ food processor🌀 blendergluten freevegetarian
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 400g tin butter beans (drained and rinsed)
- 2 pieces red pepper (from a jar (in brine not oil))
- 2 cloves garlic
- 1 tsp smoked paprika
- 1 lemon (juice only)
- sea salt
At a glance
PER SERVING · TIME 3M
CAL 9%·PRO 23%
CARBS 33G75% OF CAL
9G FIBER19G OTHER5G TOTAL SUGAR
FAT 0G1% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Sodium
- 1601mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 143mg
- Calcium
- 37mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 1601MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.