Shugary Sweets · by Aimee Shugarman★ 5.0 (4)
Red Pepper Hummus Recipe
NUTRITION · PER SERVING15M COOK
CAL 2%·PRO 3%
CARBS 5G45% OF CAL
1G FIBER0G ADDED1G INTRINSIC3G OTHER1G TOTAL SUGAR
FAT 2G45% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A smooth, creamy roasted red pepper hummus made with chickpeas, tahini, lemon, and warm spices like cumin and cayenne. A versatile Middle Eastern dip served with pita or vegetable crudités.
startergreek⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Shugary Sweets →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 24- 15 ounce can garbanzo beans (drained)
- 4 ounce jar roasted red peppers
- 2 Tablespoons fresh lemon juice
- 3 cloves garlic (pressed)
- 2 Tablespoons tahini
- 1 teaspoon ground cumin
- 1/2 teaspoon kosher salt
- 1/2 teaspoon cayenne pepper
- 2 Tablespoons olive oil
- 1 Tablespoon chopped fresh parsley
At a glance
PER SERVING · TIME 15M
CAL 2%·PRO 3%
CARBS 5G45% OF CAL
1G FIBER0G ADDED1G INTRINSIC3G OTHER1G TOTAL SUGAR
FAT 2G45% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 94mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 30mg
- Calcium
- 11mg
- Iron
- 0.31mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 94MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.