Pinch of Yum · by Lindsay Ostrom★ 4.9
Red Curry Lentils
NUTRITION · PER SERVING45M COOK
CAL 41%·PRO 50%
CARBS 162G79% OF CAL
8G FIBER147G OTHER6G TOTAL SUGAR
FAT 8G9% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thick, creamy red curry lentils spiced with garam masala and turmeric, enriched with coconut milk. A hearty, flavorful plant-based main that reheats beautifully.
mainthaicurrybeans🥄 saucepangluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1 1/2 cups lentils, rinsed and picked over
- 1/2 large onion, diced
- 2 tablespoons butter
- 2 tablespoons red curry paste
- 1/2 tablespoon garam masala
- 1 teaspoon curry powder
- 1/2 teaspoon turmeric
- 1 teaspoon sugar
- 1 teaspoon garlic, minced
- 1 teaspoon ginger, minced
- a few good shakes of cayenne pepper
- 1 14-ounce can tomato puree
- 1/4 cup coconut milk or cream
- cilantro for garnishing
- rice for serving
At a glance
PER SERVING · TIME 45M
CAL 41%·PRO 50%
CARBS 162G79% OF CAL
8G FIBER147G OTHER6G TOTAL SUGAR
FAT 8G9% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 227mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 806mg
- Calcium
- 54mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 227MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.