Unicorns in the Kitchen · by Shadi Hasanzadenemati
Red Cabbage Pomegranate Salad
NUTRITION · PER SERVING15M COOK
CAL 11%·PRO 9%
CARBS 17G32% OF CAL
3G FIBER0G ADDED7G INTRINSIC7G OTHER7G TOTAL SUGAR
FAT 16G66% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful salad of shredded red cabbage, pomegranate seeds, walnuts, and fresh vegetables with feta cheese. Crunchy and lightly sweet with a fresh lemon dressing.
sidemiddle easternsaladgluten freevegetarian
View the full recipe on Unicorns in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 4 cups Red cabbage (finely chopped)
- 1 cup Pomegranate arils
- 1 cup Parsley (chopped)
- 2 Persian cucumbers (chopped)
- 6 Green onions (chopped)
- 1 Bell pepper (orange) (chopped)
- 2/3 cup Walnuts (chopped)
- ½ cup Crumbled feta
- 4 tbsp Olive oil
- 2 tbsp Pomegranate molasses
- 1 Lemon (juiced)
- ½ tsp Salt
- ½ tsp Garlic powder
At a glance
PER SERVING · TIME 15M
CAL 11%·PRO 9%
CARBS 17G32% OF CAL
3G FIBER0G ADDED7G INTRINSIC7G OTHER7G TOTAL SUGAR
FAT 16G66% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 285mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 393mg
- Calcium
- 103mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 285MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.