Natasha's Kitchen · by Natasha of NatashasKitchen.com★ 4.6 (21)
Red Cabbage and Avocado Salad Recipe
NUTRITION · PER SERVING15M COOK
CAL 7%·PRO 4%
CARBS 12G33% OF CAL
4G FIBER2G OTHER6G TOTAL SUGAR
FAT 12G70% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh, crunchy salad of shredded red cabbage and sliced avocado dressed with lemon and dill. A bright, simple side for any meal.
sidemediterraneansaladdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1 medium head of purple cabbage
- 1 avocado (diced)
- 3 Tbsp chopped Dill (fresh or frozen)
- 3-4 Tbsp fresh parsley (chopped)
- 3 Tbsp extra virgin olive oil or flax seed oil
- 1/2 cup fresh squeezed (or good quality store-bought Orange juice)
- Juice of 1 medium lemon (about 2 Tbsp)
- 3/4 tsp salt; or to taste
- 1/4 tsp freshly ground pepper (or to taste)
At a glance
PER SERVING · TIME 15M
CAL 7%·PRO 4%
CARBS 12G33% OF CAL
4G FIBER2G OTHER6G TOTAL SUGAR
FAT 12G70% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 306mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 441mg
- Calcium
- 38mg
- Iron
- 0.36mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 306MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.