Plain Chicken · by StephanieParker★ 5.0 (16)
Red Beans & Rice Casserole
NUTRITION · PER SERVING55M COOK
CAL 38%·PRO 51%
CARBS 72G38% OF CAL
9G FIBER55G OTHER8G TOTAL SUGAR
FAT 41G49% OF CAL
14G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-dish casserole of dirty rice, smoked sausage, red beans, and crunchy fried onions with a creamy base. This is an easy weeknight meal that freezes well.
mainamericancasseroleporkchicken🥧 baking dish🍳 skillet🔥 ovengluten free
View the full recipe on Plain Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 (8-oz) box Zatarain’s Dirty Rice
- 1 lb smoked sausage, (chopped)
- 2 (15-oz) can red beans, (drained and rinsed)
- 1 (10.5-oz) can Unsalted Cream of Chicken Soup (undiluted)
- 1 cup sour cream
- 1 (2.8-oz) can French fried onions
At a glance
PER SERVING · TIME 55M
CAL 38%·PRO 51%
CARBS 72G38% OF CAL
9G FIBER55G OTHER8G TOTAL SUGAR
FAT 41G49% OF CAL
14G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 30m
- Sodium
- 1457mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 562mg
- Calcium
- 154mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1457MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.