
Chili Pepper Madness · by Mike Hultquist★ 4.9 (41)
Red Beans and Rice Recipe
NUTRITION · PER SERVING110M COOK
CAL 26%·PRO 71%
CARBS 67G52% OF CAL
3G FIBER5G SUGAR59G OTHER
FAT 12G21% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A slow-simmered Louisiana classic with creamy red beans, smoked ham, andouille sausage, and warming spices served over rice. This one-pot dish is hearty and full of cajun flavor.
maincajunbeans🍲 stockpotdairy freegluten free
View the full recipe on Chili Pepper Madness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 tablespoon vegetable oil
- 1 large onion (chopped)
- 1 large green bell pepper (chopped)
- 1 jalapeno pepper (chopped (optional – I like it for a bit of extra heat))
- 1 stalk celery (chopped)
- 2 cloves garlic (chopped)
- 1 pound chopped smoked ham ((Or use a ham hock instead))
- 1 pound andouille sausage (sliced)
- 2 tablespoons Cajun seasoning blend ((or use Creole seasonings))
- 4 bay leaves
- 1 teaspoon dried thyme
- 1 teaspoon dried sage
- Salt and pepper to taste
- 1 pound dried red beans ((sorted through, rinsed, soaked and drained))
- 6 cups chicken broth ((or use water))
- ¼ cup apple cider vinegar ((optional, to brighten up the flavor))
- 4 cups cooked white rice for serving
- Chopped parsley for serving
- Hot sauce to taste (Use Crystal for a local hot sauce)
At a glance
PER SERVING · TIME 110M
CAL 26%·PRO 71%
CARBS 67G52% OF CAL
3G FIBER5G SUGAR59G OTHER
FAT 12G21% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h 40m
- Sodium
- 1284mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 988mg
- Calcium
- 107mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1284MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
