Small Town Woman · by Beth Pierce★ 5.0 (14)
Red Beans and Rice
NUTRITION · PER SERVING145M COOK
CAL 25%·PRO 59%
CARBS 74G59% OF CAL
5G FIBER65G OTHER4G TOTAL SUGAR
FAT 11G19% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Authentic New Orleans-style red beans and rice with andouille sausage, the holy trinity, and warm Cajun spices. It's slow-cooked, flavorful, and deeply satisfying.
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View the full recipe on Small Town Woman →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 lb dried red beans (or kidney beans)
- 1½ tablespoons vegetable oil (or lard)
- 10 ounces andouille sausage sliced in half inch rounds
- 1 medium yellow onion chopped
- 2 ribs celery chopped
- 1 medium green bell pepper chopped
- 3 cloves garlic minced
- 2 teaspoons dried parsley
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- 1 teaspoon Cajun seasoning
- ½ teaspoon freshly ground black pepper
- ½ teaspooon ground cayenne pepper (more or less to taste )
- 2 bay leaves
- 4 cups low-sodium chicken broth
- 3 cups cooked rice for serving
- hot sauce (optional)
At a glance
PER SERVING · TIME 145M
CAL 25%·PRO 59%
CARBS 74G59% OF CAL
5G FIBER65G OTHER4G TOTAL SUGAR
FAT 11G19% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 2h 10m
- Sodium
- 1005mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1464mg
- Calcium
- 154mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1005MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.