
Cooking Classy · by Jaclyn★ 5.0 (8)
Red Beans and Rice
NUTRITION · PER SERVING140M COOK
CAL 19%·PRO 49%
CARBS 53G56% OF CAL
10G FIBER40G OTHER4G TOTAL SUGAR
FAT 9G20% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Louisiana comfort food pairing smoked sausage and kidney beans simmered with cajun spices, served over rice. It's hearty, flavorful, and deeply satisfying.
maincajunbowlshellfish🍲 stockpotdairy freegluten free
View the full recipe on Cooking Classy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 lb. dried red kidney beans, (picked over)
- 1 1/2 cups water, (plus more for soaking beans)
- 13 oz. Andouille sausage, (sliced about 1/3-inch thick*)
- 1 Tbsp olive oil
- 1 large yellow onion, (diced (2 cups))
- 2 large celery ribs, (sliced (1 cup))
- 1 medium red bell pepper, (chopped (1 1/4 cups))
- 4 garlic cloves, (minced (1 1/2 Tbsp))
- 2 tsp chili powder
- 1 tsp ground cumin
- 1/2 tsp paprika
- 1 tsp oregano
- 1/2 tsp thyme
- 1/8 tsp cayenne pepper, (or to taste (optional))
- 1 (32 oz) carton low-sodium chicken broth ((4 cups))
- 1/4 cup each chopped fresh parsley and green onions
- 2 cups white rice, (cooked according to package directions)
- Salt and freshly ground black pepper
At a glance
PER SERVING · TIME 140M
CAL 19%·PRO 49%
CARBS 53G56% OF CAL
10G FIBER40G OTHER4G TOTAL SUGAR
FAT 9G20% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 2h
- Sodium
- 821mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 999mg
- Calcium
- 78mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 821MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
