Red Beans and Rice
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Cafe Delites · by Karina Carrel★ 5.0 (13)

Red Beans and Rice

NUTRITION · PER SERVING120M COOK
CAL 43%·PRO 100%
CARBS 53G25% OF CAL
4G FIBER44G OTHER5G TOTAL SUGAR
FAT 46G49% OF CAL
14G SAT33G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Thick, creamy Creole-spiced red beans with sausage and ham served over rice. A deeply flavored, comforting Louisiana classic.

maincajunbeansporkdairy freegluten free
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Nutrition & ingredients

Ingredients

serves 6
  • 1 pound dried red beans
  • 1/4 cup olive oil
  • 13 ounces andouille sausage (sliced about 1/2-inch thick)
  • 1 large onion (chopped (2 cups chopped))
  • 1 medium green bell pepper (chopped)
  • 1 large celery rib (chopped)
  • 6 cloves garlic (finely chopped or minced)
  • 2 tablespoons tomato paste
  • 2 teaspoons dried Italian herbs
  • 1 teaspoon cajun seasoning
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon paprika
  • 1 pinch cayenne pepper (or to taste, optional)
  • 3 sprigs thyme
  • 1 meaty smoked ham hock ( or ham shanks, about 1 1/2 - 2 pounds)
  • 6 cups water
  • 2 bay leaves
  • 1/4 cup fresh chopped parsley
  • 2 tablespoons green onions (chopped )
  • 1/2 teaspoon salt (or to taste)
  • 1/4 teaspoon cracked pepper (or to taste)
PREP
20M
SODIUM
2603MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.