The Woks of Life · by Judy
Red Bean Zongzi (红豆粽子)
NUTRITION · PER SERVING960M COOK
CAL 20%·PRO 17%
CARBS 88G87% OF CAL
4G FIBER15G ADDED1G INTRINSIC68G OTHER16G TOTAL SUGAR
FAT 2G4% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Red bean zongzi are sticky rice dumplings filled with tender adzuki beans, traditionally eaten at the Dragon Boat Festival. Serve with maple syrup or honey.
dessertchinesebaked good🥘 pressure cooker🍲 stockpotdairy freegluten freevegetarian
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 pounds sweet rice ((also known as sticky rice or glutinous rice; about 4 1/2 cups))
- 3 tablespoons lye water ((potassium carbonate solution))
- 1 tablespoon neutral oil ((such as vegetable, canola, or avocado oil))
- 1 cup dried red adzuki beans
- 26 dried bamboo or reed leaves ((2 per zongzi, with a couple extra in case of tearing))
- Sugar, maple syrup, or honey ((to serve with the zongzi))
At a glance
PER SERVING · TIME 960M
CAL 20%·PRO 17%
CARBS 88G87% OF CAL
4G FIBER15G ADDED1G INTRINSIC68G OTHER16G TOTAL SUGAR
FAT 2G4% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h
- Cook
- 3h
- Sodium
- 73mg
- Total sugar
- 16g
- Added sugar
- 15g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 264mg
- Calcium
- 19mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 60M
- SODIUM
- 73MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.