Sweet Peas and Saffron · by Annie★ 5.0 (12)
Recipe for Zucchini Bread
NUTRITION · PER SERVING80M COOK
CAL 12%·PRO 11%
CARBS 29G49% OF CAL
3G FIBER0G ADDED0G INTRINSIC13G OTHER13G TOTAL SUGAR
FAT 12G46% OF CAL
6G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A moist quick bread with zucchini, chocolate chips, and walnuts, sweetened naturally with maple syrup. Healthier than traditional versions but still indulgent.
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View the full recipe on Sweet Peas and Saffron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 1/2 cups zucchini (shredded; firmly packed; 160 g)
- 1 1/2 cups whole wheat flour (180 g)
- 1/2 teaspoon salt
- 1/2 teaspoon baking soda
- 1/2 teaspoon baking powder
- 2 teaspoons cinnamon
- 1/4 cup coconut oil (melted; 52 g)
- 1/2 cup applesauce (130 g)
- 1/2 cup maple syrup (130 g; or honey)
- 1 teaspoon vanilla extract
- 2 eggs
- 1/2 cup walnuts (chopped; 58 g)
- 1/4 cup mini chocolate chips (48 g)
At a glance
PER SERVING · TIME 80M
CAL 12%·PRO 11%
CARBS 29G49% OF CAL
3G FIBER0G ADDED0G INTRINSIC13G OTHER13G TOTAL SUGAR
FAT 12G46% OF CAL
6G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h
- Sodium
- 198mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 187mg
- Calcium
- 39mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 198MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.