Recipe for Taco Soup
View original ↗
Carlsbad Cravings · by Jen★ 5.0 (4)

Recipe for Taco Soup

NUTRITION · PER SERVING30M COOK
CAL 41%·PRO 85%
CARBS 69G34% OF CAL
18G FIBER0G ADDED0G INTRINSIC37G OTHER14G TOTAL SUGAR
FAT 43G47% OF CAL
17G SAT26G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A creamy, cheesy taco soup loaded with ground beef, beans, corn, and enchilada sauce, topped with tortilla chips and sour cream. Hearty comfort food ready in 30 minutes.

mainmexicansoupbeef
View the full recipe on Carlsbad Cravings →

We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 6
  • 1 tablespoon olive oil
  • 1 pound lean ground beef
  • 1/2 large onion, chopped
  • 1 tsp EACH chili powder, ground cumin
  • 1/2 tsp EACH salt, dried oregano, smoked paprika
  • 1/4 teaspoon pepper
  • 1 red bell pepper, chopped
  • 4 garlic cloves (minced)
  • 1/4 cup flour
  • 1 15 oz. can kidney beans (rinsed and drained)
  • 1 15 oz. can black beans (rinsed and drained)
  • 1 15 oz. can sweet corn (rinsed and drained)
  • 1 4 oz. can mild diced green chilies
  • 1 cup mild salsa ((or medium for heat))
  • 1 10 oz. can mild enchilada sauce
  • 5 cups reduced sodium chicken broth
  • 1 cup freshly shredded sharp cheddar cheese
  • 1 cup freshly shredded Pepper Jack cheese
  • 4 oz. cream cheese, (cubed, very soft)
  • tortilla chips or Fritos
  • sour cream
  • tomatoes
  • lettuce
  • avocados/guacamole
  • hot sauce to taste
  • fresh cilantro
PREP
8M
SODIUM
2332MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.