Sprinkles and Sprouts · by Claire | Sprinkles and Sprouts★ 4.5 (13)
Recipe for How to Poach Chicken Breasts
NUTRITION · PER SERVING20M COOK
CAL 20%·PRO 100%
CARBS 2G2% OF CAL
0G FIBER0G ADDED2G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 14G32% OF CAL
7G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Poached chicken breasts cooked gently in broth until juicy and tender. A meal-prep staple ready in under 20 minutes and perfect for salads and other dishes.
componentamericanchicken
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Nutrition & ingredients
Ingredients
serves 4- 8 cups chicken broth/stock ((Note 1))
- 4 chicken breasts
At a glance
PER SERVING · TIME 20M
CAL 20%·PRO 100%
CARBS 2G2% OF CAL
0G FIBER0G ADDED2G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 14G32% OF CAL
7G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1978mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 994mg
- Calcium
- 39mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1978MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.