365 Days of Slow Cooking · by Karen
Recipe for Avocado Egg Salad RITZ Cracker Snacks
NUTRITION · PER SERVING15M COOK
CAL 19%·PRO 61%
CARBS 13G13% OF CAL
10G FIBER0G OTHER17G TOTAL SUGAR
FAT 62G100% OF CAL
22G SAT40G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy avocado egg salad blended with Greek yogurt, lime, cilantro, and tomatillo, served on RITZ crackers. A quick, protein-rich snack.
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Nutrition & ingredients
Ingredients
Makes one sleeve of RITZ Crackers snacks- 1 large tomatillo
- 5 hard boiled eggs, peeled
- 1 ripe avocado
- ¾ tsp kosher salt
- ¼ tsp black pepper
- 1/8 cup chopped cilantro
- 2 Tbsp plain Greek yogurt
- 1 ½ tsp fresh lime juice
- 1 (10.3 oz.) box of RITZ Original Crackers
At a glance
PER SERVING · TIME 15M
CAL 19%·PRO 61%
CARBS 13G13% OF CAL
10G FIBER0G OTHER17G TOTAL SUGAR
FAT 62G100% OF CAL
22G SAT40G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 834mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 742mg
- Calcium
- 116mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 834MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.